October Program Presentation
MABC October Meeting | Beyond Burnout: Finding Balance and Resilience in Entrepreneurship
Beyond Burnout: Finding Balance and Resilience in Entrepreneurship with Sarah Giencke, Nervous System & TRE® Coach
October 10, 2024 8:00 AM - 10:00 AM
Location: Zoom meeting
Register Here: https://madisonconsultants.com/event-5643196/Registration
We are more stressed than ever - especially as entrepreneurs. With today's fast-paced business landscape, entrepreneurs often find themselves teetering on the edge of burnout, grappling with the pressures of building and sustaining their business.
In this session, we'll explore the science behind how we get stressed & triggered, and practical strategies to build resilience - equipping you with proactive tools to help you go from surviving to thriving.
Sarah Giencke is a Nervous System and Resilience Coach who is Certified in TRE® (Tension & Trauma Releasing Exercises) and Founder of Riset Resiliency, a wellness consultancy.
Through her work, she helps people reclaim power and balance over their nervous systems so that they can live less stressful and more peaceful lives.
Having worked in many various organizations, across multiple industries, Sarah understands the deep connection between a body's physical trauma responses to the environmental impact - such as adverse work cultures.
Sarah places an emphasis on helping build resilience and being trauma-informed through mindfulness, meditative practices and the somatic tool: TRE® (Tension and Trauma Releasing Exercises). Sarah offers these sessions with the goal of empowering individuals to improve their well-being and for organizations, to help drive culture change at scale.
